Today, we're going to talk about a very important topic. This one is about how to be more feminine. The thing is, a lot of the time when a woman is masculine, it's usually because it's in her character or they were abused by guys so they turn defensive and as a result, it turns them more masculine.
The common thing about masculine women is extreme defensiveness and sensitivity to being told what to do. There's like a pent up emotion, like an intensity, and it's like they can't control it that well. What tends to happen is that because of their need for control, they don't know how to let it go. Sometimes it's because of anxiety... when they gave up the control, somebody abused it.
The first thing I'd recommend is therapy. When you're a masculine woman, it means that there's a lot of defensiveness in you and there's a lot of pain that you haven't processed properly. Go see a therapist and talk to somebody.
Outside of therapy (which I highly recommend), another thing I'd recommend is to just be present. Think about it, defensiveness comes because you're resisting the experience when you don't want what's going on. If you're a masculine woman, what you could do is to practice meditation on a daily basis. This will calm you down. Practicing meditation will make you feminine because what you got to let go of is the need for control. Whenever you feel the need to control, breathe into it and notice it.
Another thing I recommend is doing yoga because practicing yoga will calm your mind. You can also read the book The Power of Now by Eckhart Tolle or his other book called Practicing the Power of Now by Eckhart Tolle. It'll talk about how to be present at the moment. If you're a masculine woman and you read this book and apply it, you'll be more receptive.
Meditate. Do yoga. Get some therapy and watch my video about how to be happy with a pen and paper so you could learn how to deal with the emotions when they arise. Do this and give it time.
We discuss this in greater detail in my course.... click here.