Today we’re gonna be talking about how to stop manipulation from happening from the beginning. These are the 3 steps to avoid manipulation:

1. Detaching yourself from the outcome – you cannot do it with a guy who doesn’t care about you or has other options. Raise your standards and do not accept BS from men.
2. Get some perspective – Always go meeting other men. Look into the future. Look how his/her behavior will affect the future. 
3. Focus on the larger goal – have a model of the relationship you want to have. Ask yourself is he worth it and look for reasons to leave him. If a guy doesn’t meet your standards you have to let him go.